About Safe Haven Counselling
Hi there. I’m Monica - your local trauma therapist.
I’ve been working as a specialist trauma counsellor for over X years now, and I’m deeply passionate about helping people break free from their past to experience daily contentment and meaningful relationships.
I use a range of therapeutic approaches to support individuals to overcome their challenges and live the lives they were truely meant to. Are you looking to change something in your life or work through some past experience that are blocking your path forward?
Then, let’s chat!
Some things to know:
I bring together a wealth of experience and trauma informed, person-centred perspective to focus on your particular needs.
I am clinically trained in a range of evidence-based and emerging therapies, including: Havening Techniques®, EMDR and mindfulness.
My clients leave sessions having focused on their current experiences and responded to wounds from the past, and equipped with tools to use in the future.