Havening Techniques® is a therapeutic modal that assists people to ‘de-traumatise’ memory that has been encoded in their brain. When the distressing aspects of a stressful life event are traumatically encoded in the brain and body, they become ‘stuck’ and often go onto manifest into psychologically distressing symptoms, anxiety, fears or mental health disorders.
Havening Techniques® is a therapeutic modal that assists people to ‘de-traumatise’ memory that has been encoded in their brain. When the distressing aspects of a stressful life event are traumatically encoded in the brain and body, they become ‘stuck’ and often go onto manifest into psychologically distressing symptoms, anxiety, fears or mental health disorders.
